Its quite challenging being asked to draw yourself, so artist, Malca Schotten, created some templates with different body shapes, to get the group at Future Projects started.
The group are regulars at the Baseline Centre, in the Marlpit area of Norwich, which is run by Future Projects, a charity providing support to communities.
The group all know each other and the art exercise stimulated talk of life stories and reminiscence.
The artwork was also the subject of much laughter and gentle teasing; a very enjoyable couple of hours.
Find Out More
Research has found that regularly challenging your brain and staying mentally active can lower the risk of dementia. As can staying socially connected and looking after your heart health, through diet and exercise.
Latest evidence suggests up to 40% of call cases of dementia are linked to factors that we may be able to influence.
You can read much more at THINK BRAIN HEALTH on the Alzheimer's Research UK (ARUK) website.
Supported by Alzheimer's Research UK